Apologies for my long absence. 2019 ended on a pretty high note after a very scary December. My youngest daughter and I were diagnosed with dengue; she had the near death scary hemorrhagic version. Fortunately, we were released from the hospital just in time for Christmas.
But between that experience at the end of last year and starting this year off playing catch-up, I had to take the hiatus.
Anyway, enough of that. I am back here to support you feeling good at an extremely critical time. This COVID-19 ain’t no joking matter and I believe it will be with us for some time in the foreseeable future. I also want you to know that you are not helpless in the situation.
I’m really concerned about your overall health at this time, but I don’t want you to be scared and feel helpless. You can come away from this situation stronger and healthier than ever before.
Let this be the catalyst for you to make the changes you have known for sometime that you need to make. Let us FINALLY be proactive about your health.
For starters, we should all be following guidelines put up by the Ministry of Health and Wellness as it relates to physical distancing and curfews. Mask up people!
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